Why does the skin itch?
The skin is a living organ, richly supplied with nerves and extremely sensitive to external aggressions. When it is irritated, dry, or inflamed, it sends a signal to the brain in the form of itching.
The causes are many: the most common remains dry skin, especially in winter or after showers that are too hot. Because yes, dehydrated skin loses its barrier function, becomes more permeable and more reactive.
Itching can also be linked to skin conditions such as eczema, psoriasis, or hives. In these cases, they are often accompanied by redness, patches, or burning sensations.
Other factors may come into play: allergic reactions, insect bites, rubbing of clothes, stress, hormonal changes, or the use of unsuitable cosmetic products... And sometimes, itching appears without a visible cause, especially in people with sensitive skin.
Tip #1: the vicious circle of scratching, the trap to avoid!
Scratching provides immediate relief, but only temporary. In the long run, this action maintains and worsens the problem. Scratching further weakens the skin, creates micro-injuries, and promotes skin inflammation. Result: the skin itches even more!
Breaking this vicious circle is essential to allow the skin to repair itself and regain its natural balance.
Tip #2: adapt your daily hygiene
Hygiene plays a central role in managing itching. Showers that are too frequent or too hot tend to dry out the skin and remove the natural protective fats.
In this regard, prefer lukewarm showers, limit their duration, and use gentle cleansers without harsh soap. Drying the skin by gently patting with a towel, rather than rubbing, also helps reduce irritation.
After washing, applying a moisturising care product becomes a key step to preserve skin comfort.
Tip #3: adjust your environment and lifestyle
The environment can worsen itching. Cold, wind, pollution, or dry air from heated interiors weaken the skin. Adapting your care to the seasons is therefore essential.
Stress, which produces cortisol, also plays a significant role. It can intensify itching sensations and trigger flare-ups in people with sensitive skin or prone to skin conditions. Taking care of your skin also involves a holistic approach to well-being.
Diet and internal hydration also matter. Drinking enough water and adopting a balanced diet promote stronger, better-hydrated skin from within. To learn what to eat for beautiful skin, click here!
Tip #4: choose suitable care products, the key to soothing itching
Not all products are equal when it comes to soothing the skin. Care products that are too perfumed, contain too much alcohol, or irritating ingredients can worsen itching.
The tip? Opt for:
- gentle formulas, 100% pure;
- short ingredient lists: the fewer the ingredients, the more effective the formula;
- Care products containing soothing active ingredients, rich in moisturizing and nourishing agents, to deeply repair the skin.
Textures should be comfortable, non-sticky, and quickly absorbed, to encourage regular application. Moreover, a simple but consistent routine is often more effective than piling on products. The idea? Choose a minimalist but powerful routine!
I have itching on my body: Grangettes regenerating body milk
Soothing skin itching is not about a miracle cure, but about regular and gentle care. Moisturising, protecting, choosing suitable care products, and adopting gentle hygiene help strengthen the skin barrier and reduce discomfort over time.
To care for your skin, it is essential to moisturise well after showering. The Grangettes Switzerland regenerating milk with micro-fragmented hyaluronic acid can make a remarkable difference in your care routine. Thanks to its rich formula, it maintains your skin’s structure and regulates its hydration. If you have skin that itches after showering, it is a great ally.
It contains moisturizing ingredients such as hydrolyzed hyaluronic acid, prunus armeniaca (apricot), squalane (olive), and dipalmitoyl hydroxyproline, as well as soothing ingredients like beetroot and allantoin. These work together to calm and soften the skin, providing a feeling of comfort and well-being.
- Regular price
- CHF 35.00
- Regular price
- Sale price
- CHF 35.00
- Unit price
- per
I have itching on my face: Grangettes Switzerland soothing cream
If your face itches, the Grangettes Switzerland soothing cream is your cornerstone:
- It contains hyaluronic acid, olive squalane, allantoin, and betaine, which deeply moisturize your face, making it softer and more supple;
- It offers anti-pollution protection thanks to ectoine;
- It soothes sensitive skin with bisabolol;
A face cream that strengthens and relieves sensitive skin, reducing tightness for balanced and healthy skin!
- Regular price
- CHF 35.00
- Regular price
- Sale price
- CHF 35.00
- Unit price
- per
Bonus: 7 natural tips to calm skin itching
- Aloe vera gel: applied pure on the skin, it provides an immediate cooling effect, deeply moisturizes, and helps soothe irritated skin and burning sensations, especially after sun exposure or shaving;
- Raw honey: used in a thin layer or as a local mask, it soothes itching and tight skin thanks to its antibacterial and healing properties, while nourishing weakened skin;
- Cucumber: rich in water and naturally anti-inflammatory, it can be applied in slices or mashed to relieve redness and calm warming sensations;
- Herbal infusions (chamomile, lavender, or thyme): cooled and applied as compresses, they soothe sensitive skin, reduce inflammation, and provide immediate comfort;
- Apple cider vinegar: diluted in water and gently applied with cotton, it helps rebalance the skin’s pH and reduce some itching, provided it is not used on broken skin;
- Olive oil: applied on slightly damp skin, it intensely nourishes the outer skin layer, strengthens the skin barrier, and limits itching related to dryness;
- Cold: a cold compress or a cooled cloth quickly calms the urge to scratch and naturally reduces inflammation.
Taking care of your skin also means learning to listen to it. Itchy skin is skin asking for attention, gentleness, and time to regenerate! Ready to take care of it?
