Dehydration and loss of radiance
One of the most immediate effects of alcohol on the skin is dehydration. Alcohol acts as a diuretic, which means it promotes the elimination of fluids by the kidneys, leading to a significant loss of water and essential minerals. Dehydrated skin appears dull, fatigued, and lacks elasticity. This dehydration can also accentuate the appearance of fine lines and wrinkles, giving a more aged look to the face.
How to mitigate this effect?
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Drink a glass of water between each alcoholic drink to limit dehydration;
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Consume water-rich foods like cucumber, watermelon... ;
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Apply rich hydrating care with hyaluronic acid like the Grangettes anti-aging cream, to compensate for water loss.
- Regular price
- CHF 37.00
- Regular price
- Sale price
- CHF 37.00
- Unit price
- per
Redness and dilation of blood vessels
The consumption of alcohol causes dilation of blood vessels, which can lead to temporary redness on the face. In the long term, this excessive dilation can damage the blood capillaries in the face and cause the appearance of small visible veins, particularly on the cheeks and nose. People with sensitive skin, or who are prone to couperose or rosacea are more vulnerable.
What solutions are there to limit redness?
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Reduce alcohol consumption, especially drinks high in histamines like red wine;
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Avoid sudden changes in temperature, which can worsen the dilation of blood vessels;
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Apply soothing care containing chamomile, bisabolol, or niacinamide. The Grangettes soothing cream is your ally: the bisabolol it contains calms your sensitive skin. Hyaluronic acid, for its part, deeply hydrates it.
- Regular price
- CHF 35.00
- Regular price
- Sale price
- CHF 35.00
- Unit price
- per
Skin inflammations and acne
Alcohol affects the hormonal balance and can increase sebum production, which promotes the appearance of acne. Additionally, certain alcoholic beverages, such as sweet cocktails or carbohydrate-rich beers, cause a spike in blood sugar levels, leading to skin inflammation and worsening of breakouts.
How to prevent these effects?
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Prefer drinks with a low glycemic index such as dry wine or spirits without added sugars;
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Clean your skin after a night of drinking to eliminate impurities and accumulated sebum. The Grangettes purifying face gel contains papain, which provides gentle exfoliation and removes impurities and excess sebum.
- Regular price
- CHF 36.00
- Regular price
- Sale price
- CHF 36.00
- Unit price
- per
Premature aging of the skin
Alcohol accelerates skin aging by promoting oxidative stress. It reduces the production of collagen and elastin, two essential proteins for the firmness and elasticity of the skin. Moreover, poor oxygenation of tissues due to impaired blood circulation causes a dull and tired complexion.
Preventive measures:
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Consume foods rich in antioxidants (red fruits, green tea, nuts) to fight against oxidative stress;
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Sleep enough and avoid tobacco, which amplifies the negative effects of alcohol on the skin;
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Apply vitamin C treatments to stimulate the production of collagen. The Grangettes anti-aging cream pampers your skin: it contains vitamin C, and the combination of its active ingredients helps to structure and restore the extracellular matrix of the skin.
A weakening of the skin immune system
Excessive alcohol consumption weakens the immune system, including that of the skin. Weakened skin is more susceptible to infections, irritations, and slower healing. It can also worsen certain skin conditions such as eczema or psoriasis.
How to strengthen the skin barrier?
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Provide essential nutrients such as omega-3 and vitamins A and E through diet;
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Avoid prolonged exposure to the sun without protection, as alcohol makes the skin more vulnerable to UV;
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Hydrate the body with active care to restore the skin barrier. The Grangettes Switzerland regenerating body milk skillfully combines moisturizing ingredients such as hydrolyzed hyaluronic acid, prunus armeniaca (apricot), squalane (olive), and dipalmitoyl hydroxyproline for deep and lasting hydration.
- Regular price
- CHF 35.00
- Regular price
- Sale price
- CHF 35.00
- Unit price
- per
Dark circles and bags under the eyes
Alcohol disrupts sleep by altering recovery cycles, leading to a visible accumulation of fatigue on the face. Lack of sleep, combined with dehydration, can cause the appearance of dark circles and bags under the eyes.
Some tips to reduce these signs of fatigue:
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Apply cold compresses or green tea bags to the eyes to decongest;
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Get enough sleep and avoid alcohol before bedtime to improve sleep quality;
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Massage the eye contour with a caffeine-based treatment to stimulate blood circulation: the Grangettes eye contour gel is your best ally. It contains caffeine and escin to reduce bags and dark circles.
The importance of moderation
If alcohol can have harmful effects on the skin, it is possible to minimize these impacts by adopting a moderate consumption and taking care of your epidermis with a good moisturizing and protective routine.
The key therefore lies in balance: limit the excesses, stay well hydrated, and compensate for this consumption with a nutrient-rich diet that is beneficial for the skin.
By becoming aware of these effects and adapting your lifestyle, you can maintain healthy and radiant skin despite a few occasional indulgences!
