What beauty routine should you adopt in winter?
Falling temperatures, cold and dry winds, humidity levels decreasing: in winter, the skin can become drier, and tends to feel tight and itch.
Since this season does not spare our skin, it is essential to turn to cosmetic treatments that take care of your epidermis by hydrating and nourishing it effectively.
While beauty routine adopted in winter ? We tell you everything!
Why is skin more sensitive in winter?
In winter, the temperatures fall quickly: to cope with this, and to avoid heat loss, the body reduces the diameter of blood vessels. Result ? THE skin cells are dehydrated because the production of sebum, which is a real protective film for the epidermis, decreases. From then on, the skin is less protected and more subject to redness and irritation. It itches, feels tight, and stings, even more so after a shower!
But that's not all: in winter, our feed exchange. And as the holidays approach, there will be even more hearty meals, which has an impact on the condition of your skin. In fact, theExcess fat leads to an accumulation of waste and toxins. The intestine is quickly overwhelmed and passes the baton to the skin, which is also a filter. You then have moree gray, dull or yellow complexion, which indicates that the intestine is tired, saturated.
You will have understood, the reasons to adapt your beauty routine in winter are numerous ! Here are some secrets to giving your skin everything it needs...
A hydrating cleanser
When the temperature and humidity ambient temperature drops, the skin loses its moisture and dries out very quickly. In the winter season, opt for a face purifying gel moisturizing which will do the greatest good for your parched skin and which will support your skin barrier. Make sure they contain moisturizing active ingredients, such as hydrolyzed wheat protein, who has a long-lasting protective and moisturizing effect.
Prefer lukewarm water to hot water
In winter, even if you are cold, it is essential to take showers and clean your face with Luke warm water. Indeed, hot showers dry out your skin. If you don't moisturize it immediately, it can feel tight and itchy.
Hyaluronic acid as an ally
After your lukewarm shower, apply a moisturizing body milk. hyaluronic acid is your best ally here. It has properties hygroscopic : Like a molecular sponge, it retains nearly 1000 times its weight in water, which gives it a highly hydrating and smoothing action. It fills the gaps present between the cells and activates the synthesis of collagen, known for toning the skin tissue.
But that's not all : acid hyaluronic prevents drying of the skin, and has a smoothing action on the nasolabial folds and the folds located around the lips. It restores a supple, firm and plump appearance to the skin and fights against loss of elasticity and cellular aging.
Vitamin C for glowing skin
The vitamin C makes your skin more bright and luminous. It's a antioxidant molecule which is capable of neutralizing free radicals. It improves the texture of the epidermis, reducing the appearance of scars and imperfections, for smoother skin.
Choose your day cream wisely
After cleaning your skin properly, you need to move on to the next step. hydration and provide it with the lipids it needs to form a protective barrier against the external attacks. You can choose treatments with oils nutritious or shea butter : these protect the skin, nourish it and hydrate it effectively. They are real allies in the fight against drought cutaneous.
The Grangettes soothing face cream contains many beneficial active ingredients for your beauty routine in winter. The bisabolol soothes your face after a day in the cold, andhyaluronic acid, vegetable squalane (olive), Allantoin and betaine (beetroot) will be your best allies to hydrate your skin day after day!
Do facial self-massage
To activate your circulation sanguine, you can perform self-massages when you apply your cream. This good habit will give you back a healthy glow and will allow you to smooth out the little fine lines on your face!
A lip balm
In winter, moisturize your lips daily, and several times a day. They are very sensitive to cold and chapping and need all your attention: opt for a balm that contains one or several moisturizing agents to enjoy in-depth action. Among the most widespread, we find the shea butter, jojoba oil or, honey.
Every day, our skin loses tens of thousands of cells, both in summer and winter. To rid the skin of its impurities and to allow the epidermis to renew oneself more effectively, the scrub is ideal. Indeed, the cold, the wind, and indoor/outdoor temperature changes cause a lot of damage to the skin. L'exfoliation facial will help you purify your skin and better absorb nourishing treatments (creams, serums, etc.).
In winter, carry out your scrubs at a rate of 1 per week, to avoid further damaging the skin. Opt for scrubs based on small grains for gentler exfoliation in winter.
A moisturizing makeup remover lotion
To remove your makeup and rid the skin of impurities, opt for a makeup remover lotion moisturizing. Make sure your treatment contains toning agents, such as green tea: it will help you keep a healthy glow if you have tired skin !
Take care of your healthy lifestyle
In winter, to complete your beauty routine, be sure to drink plenty of water, toContinue to hydrate well. Between holiday meals, eat light, and give pride of place to vegetables and fruits on your plate.
Brave the cold, and practice daily sports activity : by sweating, you eliminate toxins better! And sport will allow you to let off steam and better manage your stress, which also has a harmful effect on the skin.
Finally, to have beautiful skin in winter, make sure you get enough rest and sleep at least 8 hours per night. When it is rested, the skin is more radiant, more luminous!